3 health maintenance tips for frequent business travelers
http://ift.tt/eA8V8J
There are certainly foods that are more nutrient rich, or make your body feel and perform better, but at the end of the day if your goal is to avoid weight gain you'll never escape the caloric math often abbreviated as CICO: calories in must equal calories out. If the left side of the equation is higher, you'll ...
via Math Tips
There are certainly foods that are more nutrient rich, or make your body feel and perform better, but at the end of the day if your goal is to avoid weight gain you'll never escape the caloric math often abbreviated as CICO: calories in must equal calories out. If the left side of the equation is higher, you'll ...
via Math Tips
